Quelle: http://www.folio-familie.de/en.html

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All you need during every phase

Phase 1
From planning a baby up to the end of the 12th week of pregnancy

Folio® forte
Vitamin B9 (800 µg of folic acid)
Vitamin B12
Vitamin D3
Iodine
Folio® forte iodine-free
Vitamin B9 (800 µg of folic acid)
Vitamin B12
Vitamin D3

Phase 2
From the 13th week of pregnancy and up to the end of the breastfeeding period

Folio®
Vitamin B9 (400 μg of folic acid)
Vitamin B12
Vitamin D3
Iodine
Folio® iodine-free
Vitamin B9 (400 μg of folic acid)
Vitamin B12
Vitamin D3

If required in pregnancy
For well-being during pregnancy

Nausema®
vitamin B6
Vitamin B1
Vitamin B12

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SteriPharm Pharmazeutische Produkte GmbH & Co. KG

Welcome!

Are you planning to conceive or are you pregnant already? Are you breastfeeding your baby? Then take a look at our website. We can accompany you when planning a family as well as during pregnancy, birth and the breastfeeding period, providing you with plenty of useful information and suitable products.

We have lots of interesting service materials available in German.

Enjoy browsing!

Your SteriPharm team


Folio® with vitamin D3

Up to 90 % of vitamin D3 is produced by sun exposure of the skin. That is why it is also referred to as the “sunshine vitamin”. As it plays an important role in ensuring the proper course of a pregnancy as well as in the development of the baby, we have expanded our Folio®-Family: All Folio® products are now available with and without vitamin D3.

>> Read more about vitamin D3

Pilates exercises

Pilates trainer Romi shows you exercises which are perfectly suited to pregnancy and postpartum recovery. The training program comprises warm-up as well as strengthening and relaxation exercises. Why not try them out straight away? (spoken instructions in German)

Click here to view the exercise videos:
>> Pregnancy Pilates 
>> Postnatal Pilates

Why folic acid?

A good supply of micronutrients is essential for the optimum development of your baby.

Folic acid plays a highly important role here, as this B vitamin is responsible for cell division and cell growth processes  from the start! You should therefore ensure that you have an adequate supply of folic acid even prior to conceiving. 

>> Find out more about folic acid – the pregnancy vitamin here

Iodine for your child

The mineral iodine is indispensable in ensuring the function of the vital thyroid hormones. These hormones control the growth and mental development of your child.
As the iodine requirement of your body increases considerably during pregnancy, you should ensure a targeted supply of this mineral. 

>> What if you have thyroid disease?